Dancing can make you forget all the bad things in your life! It can make you happy even at your worst.
Many people get caught if the moves they do are the right ones. It doesn’t matter if you do the right moves or not, because dancing is not about it and you don’t have to worry about it.
Dancing is about going with the going with the flow of the rhythm. And it doesn’t matter if the song is rock and roll or techno beat. All you have to do is DANCE.
Many people say it’s like moving meditation. It takes all your worries away for a short period of time. During that time you are only peaceful and happy.
Besides the fitness activity of dancing that has thousand of benefits for your body, Harvard research reveals that it has such beneficial effects on the brain that it is now being used to treat people with Parkinson’s disease, a progressive neurological movement disorder,.
“There’s no question, anecdotally at least, that music has a very stimulating effect on physical activity,” says Daniel Tarsy, MD, an HMS professor of neurology and director of the Parkinson’s Disease and Movement Disorders Center at Beth Israel Deaconess Medical Center (BIDMC). “And I think that applies to dance, as well.”
Dancing through time with Twist and Pulse
These two stellar dancers from London are taking the internet by storm with their video!
Everyone, meet Pulse (Glen Murphy) and Twist (Ashley Gazebrook).
These guys won a Guinness World Record for the most synchronized moves in 30 seconds. They did 137 moves in only half a minute!
However, the video that went viral bellow is a time warp dance presenting each style of dance throughout the last 100 years.
You just can’t love these dance moves, because they literally killed it!
Watch the video bellow:
DANCING THROUGH TIME!🕺🏻⏰👍🏼 1 YEAR ON AND THIS VIDEO HAS GAINED OVER 11 MILLION VIEWS! Here is is again to bring back some memories 😁Follow us on instagram: twistandpulseofficial👈🏼
Posted by Twist And Pulse on Thursday, 6 September 2018
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