Health
Surprising Facts About the Adam’s Apple: More Than Just A Bump On The Throat
What Is the Adam’s Apple?
The Adam’s apple is the familiar bump you see in the middle of the throat, more prominent in men than in women. Medically, it’s called the thyroid cartilage—a shield-shaped piece of cartilage that sits in front of the larynx, or voice box. Its main role is to protect the vocal cords, though for most people, it doesn’t serve a critical function beyond that.
The Adam’s apple usually becomes more noticeable during puberty, when the larynx grows and the voice deepens. Men tend to develop larger thyroid cartilage, which explains why the bump is more visible in males than in females.

Where Did the Name Come From?
One of the biggest myths about the Adam’s apple is its connection to the biblical story of Adam and Eve. The common belief is that after eating the forbidden fruit, a piece of it became lodged in Adam’s throat, creating the visible lump as a reminder of his sin.
However, historical records tell a different story. According to Healthgrades, the term “Adam’s apple” actually originated in early European and Arabic medical writings. In the 1600s, Latin references to fruit such as the pomegranate were loosely translated in a way that later got applied to the throat protrusion. In Arabic medical texts, the word “pomegranate” was sometimes used to describe this part of the body. Over time, translation overlaps between Latin and English turned the pomegranate reference into “Adam’s apple.”
So, rather than a biblical curse, the name likely comes from centuries of linguistic evolution and a bit of mistranslation.
Can Women Have an Adam’s Apple?
Despite the common assumption that Adam’s apples are unique to men, everyone has one. The thyroid cartilage is part of every human voice box. The difference is that in men, it grows larger and sticks out more, especially after puberty, while in most women it remains smaller and less visible.
That said, some women do have noticeable Adam’s apples, and that’s perfectly normal. The size and visibility depend on genetics, hormonal influences, and natural variation in anatomy.
Why You Shouldn’t Touch the Adam’s Apple
The Adam’s apple may look like a simple bump, but it’s actually a sensitive part of the throat. The cartilage sits directly over the larynx and is surrounded by soft tissues, muscles, and nerves that control speech and swallowing.
Touching or pressing on the Adam’s apple can cause discomfort, a ticklish sensation, or even pain. In some people, repeated pressure may make the area feel more sensitive over time. Because of its closeness to the vocal cords and airway, unwanted contact may also feel invasive.
In short: it’s best to avoid touching someone’s Adam’s apple, both for physical comfort and out of respect for personal boundaries.
When Pain Around the Adam’s Apple Is a Warning Sign
Most of the time, pain or soreness in the throat is nothing serious. A cold, flu, or even acid reflux can irritate the area near the Adam’s apple. But in some cases, persistent pain can signal something more concerning.
According to Healthgrades, pain near the Adam’s apple may be associated with:
- Laryngeal cancer – Early signs include hoarseness, difficulty swallowing, a persistent cough, bad breath, and sometimes ear pain.
- Thyroid cancer – Pain may accompany swelling in the neck, hoarseness, and enlarged lymph nodes.
It’s important to stress that these cancers are rare, and throat pain is much more commonly linked to minor infections or irritation. Still, if discomfort near your Adam’s apple persists for more than a couple of weeks—or if it’s accompanied by other symptoms—it’s a good idea to consult a doctor.
Respecting a Small but Symbolic Feature
While the Adam’s apple itself doesn’t play a major role in human anatomy, it has become a symbol of masculinity and an object of curiosity for centuries. Myths about its origins, misconceptions about who has one, and misunderstandings about its sensitivity continue to circulate today.
What’s most important is to understand that the Adam’s apple is simply cartilage, present in both men and women, and part of the natural design of the human throat. It should be respected like any other sensitive part of the body, and persistent discomfort should never be ignored.
Final Takeaway
The Adam’s apple may look like a minor bump, but it carries centuries of history, cultural symbolism, and medical relevance. Whether you can see yours clearly or not at all, it’s part of the complex system that allows you to speak, sing, and breathe.
If you ever experience prolonged pain or swelling in this area, don’t dismiss it. Seek medical advice—your voice and health are too valuable to take for granted.
Sources used:
- Healthgrades: “What Is an Adam’s Apple?”
- Cleveland Clinic. “What Does the Adam’s Apple Do?”
- National Cancer Institute. “Laryngeal Cancer—Patient Version.”
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