Off The Record
Boss Gives Employee An Advice That Went Horribly Wrong
Laughter has numerous scientifically proven benefits for both physical and mental health.
Physically, laughter boosts the immune system by increasing the production of immune cells and antibodies, helping the body to fight infections more effectively.
It also reduces the levels of stress hormones like cortisol and adrenaline, which can otherwise contribute to high blood pressure and heart problems. Additionally, laughter increases the release of endorphins, the body’s natural painkillers, offering a natural way to alleviate discomfort and improve mood.
Mentally, laughter is a powerful tool in reducing stress and anxiety.
When we laugh, the brain releases dopamine and serotonin, neurotransmitters that enhance feelings of happiness and relaxation. This natural “feel-good” effect can help alleviate symptoms of depression and improve overall mental well-being.
Laughter also helps foster social bonds, enhancing feelings of connection and support, which are crucial for emotional resilience.
In essence, regular laughter promotes not just physical wellness but a more positive, mentally healthy outlook on life.
Here is the story begins:
A Chinese employee calls his boss and says, “I can’t work today, I’m sick.”
The boss, trying to be clever, replies, “When I’m sick, I just spend time with my wife. You should try that! It always works for me.”
Two hours later, the employee calls back and says, “I feel much better now. And by the way, you have a lovely home.”
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